CrossFit®

CrossFit®

CrossFit® is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

The CrossFit® program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs.

Видео

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  1. kaymak

    kaymak

    6 цагийн өмнө

    turk ?

  2. Ann Handler

    Ann Handler

    8 цагийн өмнө

    Awesome video. What’s your thoughts on a person that is really active (like training before a Mma fight type active) and wants to fast ?

  3. Ramona Mattioni

    Ramona Mattioni

    17 цагийн өмнө

    My husband used these plans from Woodglut and he is very pleased.

  4. Tony Berglund

    Tony Berglund

    18 цагийн өмнө

    Straight out dangerous to exercise while wearing a facemask.

  5. mintheman7

    mintheman7

    22 цагийн өмнө

    Crossfit - an exercise cult based on bro-science and exhaustion is the only measure of success

  6. Adrien Galvez

    Adrien Galvez

    Өдрийн өмнө

    30:44 you can see annie's performance messed up by her judge because he didnt count her jumps properly and made her do more jumps than they were supposed which affected her time.. though she wouldn't have been on podium, i feel bad for her since she could have placed better overall in the end with those points she lost out on in the behind the scenes part 5, annie said she ended up doing 12 reps instead of 10, and an extra one on another set, and even started counting out loud herself, so that the judge wouldn't lose count :(

  7. SmoKeYJoE024

    SmoKeYJoE024

    Өдрийн өмнө

    The exam also costs $500, pass OR fail. Get that money CrossFit, you greedy bastards.

    • SmoKeYJoE024

      SmoKeYJoE024

      Өдрийн өмнө

      @Wayne Glass Ouch. That sucks.

    • Wayne Glass

      Wayne Glass

      Өдрийн өмнө

      It was 1000.00 when I took it...

    • Espada

      Espada

      Өдрийн өмнө

      maybe you should study before you take it?

  8. Angela Jerald

    Angela Jerald

    Өдрийн өмнө

    0:14 von.lgbt

  9. M Rivera

    M Rivera

    Өдрийн өмнө

    The exam should be 90 min instead of just 60 min.

  10. Marie Loiseau

    Marie Loiseau

    Өдрийн өмнө

    I accidently read the title as "Farting as a Therapeutic Option for Weight Loss". At first I was embarrassed, but then I remembered dietary veganism.

  11. Luis antonio Hernandez hernandez

    Luis antonio Hernandez hernandez

    Өдрийн өмнө

    Nice

  12. Qrystian

    Qrystian

    Өдрийн өмнө

    Steroid games.

  13. Bdbsh Bdbshq

    Bdbsh Bdbshq

    Өдрийн өмнө

    The stupidest sport ever

  14. Clay Blanchard

    Clay Blanchard

    2 өдрийн өмнө

    Is Custokebon Secrets effective to lost a ton of weight? I have read numerous good stuff about this popular weight loss secrets.

  15. Arjan Lubach

    Arjan Lubach

    2 өдрийн өмнө

    Thanks Arnold let’s robe climb in my not closed gym.

  16. videoman191

    videoman191

    2 өдрийн өмнө

    How the hell I get on the wall though I just fall back every time

  17. buddy bog

    buddy bog

    2 өдрийн өмнө

    Sorry to hear Big Pharma did this to U Maryanne but not really surprised. They spread their money throughout the media who hop to whatever tune Big Pharma is playing. And it's not just the power to cancel their detractors. It also the power to have the media hyper alert and scare the public into such things as getting a vaccine or taking a statin through the so-called "news" programs, but in all reality they are all about "fake news" . Big media's total programing is just PR for whoever gives them the $$$. So called "journalists" are in reality just "hawkers" for their financers.

  18. Harry Loewen

    Harry Loewen

    2 өдрийн өмнө

    I want to see this guy do a perfect form chin-up for the normal sets they do haha. Cross fitter talking bout form

  19. Mariano Melocchi

    Mariano Melocchi

    2 өдрийн өмнө

    Que ridículo hacer una dominada con tanto balanceo.

  20. Angela Armstrong

    Angela Armstrong

    2 өдрийн өмнө

    🙏❤️

  21. Skinnyfat Mayoritas Indonesia

    Skinnyfat Mayoritas Indonesia

    2 өдрийн өмнө

    Wait, i can't do this. Seriously. But my friend can do this. Strict muscle up

  22. Mark McCraw

    Mark McCraw

    2 өдрийн өмнө

    This man got a small head y’all see this?

  23. Mega Dwipayana

    Mega Dwipayana

    2 өдрийн өмнө

    This guy deserve anime adaptation

  24. graham mcandrew

    graham mcandrew

    2 өдрийн өмнө

    A MANS ENEMYS ARE IN HIS OWN HOUSEHOLD !

  25. Krisna Macedo

    Krisna Macedo

    2 өдрийн өмнө

    Chocada

  26. Chris Moen

    Chris Moen

    2 өдрийн өмнө

    They may have used the wrong flag for one of these athletes. Dont know that Eric Carmody is here to represent North Korea... Probably South Korea

  27. Westin Newson

    Westin Newson

    2 өдрийн өмнө

    I love this guy. A true hard worker

  28. Toni O Malley

    Toni O Malley

    2 өдрийн өмнө

    Baha’is fast for 19 days from sunrise to sun set once a year for health and spiritual reasons

  29. r3iKo EXE

    r3iKo EXE

    3 өдрийн өмнө

    Very insightful. THanks.

  30. mixed martial arts- Kung Fu Palestine

    mixed martial arts- Kung Fu Palestine

    3 өдрийн өмнө

    🇵🇸Welcome to my sports channel, Coach Mohana

  31. mixed martial arts- Kung Fu Palestine

    mixed martial arts- Kung Fu Palestine

    3 өдрийн өмнө

    🆕🇵🇸Hello my friend, I greet you for this distinguished work. I wish you the best moments and best wishes, Mohana coach, your new friend.

  32. Nate Littlefield

    Nate Littlefield

    3 өдрийн өмнө

    This was a great workout. Enjoyed it a lot... did it with my 7- and 12-year old daughters. 💪🏼

  33. Zeyad Al-Hakim

    Zeyad Al-Hakim

    3 өдрийн өмнө

    Why

  34. dian iskandar

    dian iskandar

    3 өдрийн өмнө

    lho yo nice beb good job mom

  35. Emanuel

    Emanuel

    3 өдрийн өмнө

    I will bet whatever you want, I would put this guy to sleep in less than one minute

  36. Guus Peters

    Guus Peters

    3 өдрийн өмнө

    Hello there! I loved the video a lot! I've been trying to search for video that really informs the stuff in this MNmore video! 👍 The part at 1:29 is my fav. Your lesson is like the content of Dr. Ethan. Ethan's explanations are insightful and I actually learned a lot for my diet. He is a cool med student in Europe. Go check out his YT out and give the medical student a subscribe! 👉 #DrEthanHealth

  37. Annie Wilde

    Annie Wilde

    3 өдрийн өмнө

    The awesome thunderstorm regrettably improve because teaching intradurally boil barring a pastoral blood. soggy, ceaseless vase

  38. Sarah Amirvaressi

    Sarah Amirvaressi

    3 өдрийн өмнө

    I'm trying to learn DU and it's so freaking hard!

  39. Robert Wallace

    Robert Wallace

    3 өдрийн өмнө

    This is unbelievable. Living legend.

  40. David Lorang

    David Lorang

    3 өдрийн өмнө

    Masks while cross fitting.......idiocracy.

  41. Osman Ozdil

    Osman Ozdil

    3 өдрийн өмнө

    Bunlar tamamda bir hareketi kaç defa yapıyorlar. Kaldırdıkları ağırlıklar kaç kg. Onlarıda belirtseniz ya.

  42. lander moens

    lander moens

    3 өдрийн өмнө

    I hated every pull up un this video, but I gotta say the muscle up was pretty clean.

  43. Wira SW

    Wira SW

    3 өдрийн өмнө

    Amazing. Not a single pull up were done that day.

  44. Parth Dhiman

    Parth Dhiman

    3 өдрийн өмнө

    you have to slow down eccentric

  45. Humble and Grateful

    Humble and Grateful

    3 өдрийн өмнө

    Thank God. I’m starting my five day fast today. I may even go to 7 days. I need it to break food addiction and my body needs to live off the fat. All the exercise isn’t helping at all- need my muscles to eat my fat. Can’t wait. I will work out if I can this fast. If not, that’s okay too.

    • Pottenger's Human

      Pottenger's Human

      2 өдрийн өмнө

      When you exercise make sure it is either HIIT or moderate rate cardio so you burn fat and not sugar/muscle.

  46. Jomar Lindrupsen

    Jomar Lindrupsen

    3 өдрийн өмнө

    Thats a hero

  47. Smitham Matthews

    Smitham Matthews

    4 өдрийн өмнө

    0:18 von.lgbt

  48. Jeffrey Howard

    Jeffrey Howard

    4 өдрийн өмнө

    HAM

  49. Anthony Chavez

    Anthony Chavez

    4 өдрийн өмнө

    I used to see that a lot back when CrossFit was in the newborn stages

  50. marianna jenny

    marianna jenny

    4 өдрийн өмнө

    Yo soy Marianna. Residente en Alemania, me comuniqué con el virus de la HEPATITIS B de mi madre desde mi infancia y desde entonces comencé a tener síntomas de dolores severos en todos los huesos de la cadera y también a veces vómitos. fue un momento difícil para mí, intenté ver a muchos doctores en busca de ayuda, pero sigo gastando más dinero en diferentes hospitales y nada cambiaba, pero una tarde estaba en la red, estaba revisando el blog de mi hermano, vi un comentario y decidí leer algunos y me sorprendí cuando vi a una señora hablando del Dr. Care. desde Europa me alegré, le envié un mensaje en su correo electrónico, me contó el proceso y me envió el medicamento y cuando recibí el medicamento y lo usé en 2 semanas me diagnosticaron negativo. También descubrí que tiene solución para todas las enfermedades, así que consiga la suya ahora. Envíe un correo electrónico a [[email protected]] llámelo o whatsApp al +393510620692 para obtener más información TIENE LA CURA PARA LA SIGUIENTE ENFERMEDAD MORTAL 1 VIRUS HERPES 2 Cánceres de tráquea, bronquios, pulmón 3 Infecciones de las vías respiratorias inferiores 4 VIH / VIRUS 5 Enfermedades diarreicas 6 Tuberculosis 7 Diabetes 8 Enfermedad cardíaca por hipertensión WhatsApp él en +393510620692 para más información /

  51. uğur içyer

    uğur içyer

    4 өдрийн өмнө

    0:54 SARA AND KATRİN 👏👏👏

  52. Avinash Lilmohan

    Avinash Lilmohan

    4 өдрийн өмнө

    Why wasnt there a fire alarm

  53. old economist

    old economist

    4 өдрийн өмнө

    Not really jerks. Why not just call it something else? Respect to these hard core folks, however.

  54. Robin mozilla

    Robin mozilla

    4 өдрийн өмнө

    I started vomiting violently on day 4 my stomach would not stop producing stomach acid had to throw in the towel absolutely horrible experience, day 7 and i still have nausea my throat is still on fire cant eat and am sleepy all day, wtf is wrong with me

    • Pottenger's Human

      Pottenger's Human

      3 өдрийн өмнө

      @Robin mozilla Try red light/NIR combo LED bulb over your heart. I do it 20 minutes a day. The tumor is probably causing the reflux unfortunately. I hope you get some respite!

    • Robin mozilla

      Robin mozilla

      3 өдрийн өмнө

      @Pottenger's Human i have a benign tumor on my heart

    • Pottenger's Human

      Pottenger's Human

      3 өдрийн өмнө

      try baking soda or just do shorter fasts. Longer fasts are more for health issues.

  55. martin Sikev

    martin Sikev

    4 өдрийн өмнө

    This fanastic job has to be done again for covid-19 vaccines. Same problems and same labs.

  56. Thomas Fontaine

    Thomas Fontaine

    4 өдрийн өмнө

    WHYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY

  57. Georgianne Surace

    Georgianne Surace

    4 өдрийн өмнө

    Its still amaze me just how lots of people don't know about Episoketren System although a lot of people improve their soccer skills using it using it. Thanks to my mate who told me about this. I've improve my soccer skills.

  58. Laura Koester

    Laura Koester

    4 өдрийн өмнө

    The delightful smell phenotypically connect because smile pathogenetically smoke despite a pushy stomach. nonstop, oceanic pedestrian

  59. Loren Power

    Loren Power

    5 өдрийн өмнө

    Whatttt damm Justin way to go, you brought tears to my eyes. You’re an inspiration to many people who are or have suffered from weight problems. Great job keep on doing what your doing 😊

  60. Susan Troupe

    Susan Troupe

    5 өдрийн өмнө

    Sounds Ike how the conservatives are censored and cancelled....how shocking...not. Follow the $$$$$

  61. Jade Aniston

    Jade Aniston

    5 өдрийн өмнө

    tinyurl.com/kissonlinej7klu E anche gli azionisti delle maggiori società sono ambigui e verranno verificati in modo tempestivo. Improvvisamente, cercando di sostituire la produzione tradizionale, la nanotecnologia viene combinata in interi cluster della loro stessa specie.! Da mesma forma, o rumo a um projeto nacional de orientacao social fala das possibilidades de repensar a politica economica externa. Por outro lado, o constante suporte informativo e propagandistico de nossas atividades pressupoe formas independentes de concretizar novas direcoes de desenvolvimento!

  62. CRISPR CRISPR

    CRISPR CRISPR

    5 өдрийн өмнө

    Doctor please tell the side effects of keto diet so that we know how to manage side effects of keto diet. Ketk will lead to uric acid and kidney stone. I have tried keto carnivore and jntermigentvfasting for two months and I feel pain at both the side of my liver. I believe there is only two internal organs in pair. I do notbhave pain at lung side. I believe my kidney is giving pain. So please tell the reason. I am not asking you to prescribe me medicine. Ihope it will educate all people struggling with diabetes and obesity.

    • CRISPR CRISPR

      CRISPR CRISPR

      3 өдрийн өмнө

      @Pottenger's Human Hello. Why should I lie. Give me your e mail address and I will send you my blood report and the medicine that I used to reduce uric acid. Why should I lie. I am here to learn and discuss the phases and side effects of keto carnivore diet. I said " I BELIEVE my kidneys has got into kidney stone problem". I did not said its exactly kidney problem. So. Wheis the question of lying?

    • Pottenger's Human

      Pottenger's Human

      3 өдрийн өмнө

      Stop lying

  63. Oleg Shimenkov

    Oleg Shimenkov

    5 өдрийн өмнө

    where is black men here ? I see only white

  64. SG Broskee

    SG Broskee

    5 өдрийн өмнө

    Bro that’s crazy R.I.P fat Justin hello fit Justin

  65. Leupina Gaspar

    Leupina Gaspar

    5 өдрийн өмнө

    40:00

  66. Yuki Snow

    Yuki Snow

    5 өдрийн өмнө

    Spot the creeper taking zoom photos in the orange hat during the women’s final @2:36:12

  67. Jack Dennehy-Coles

    Jack Dennehy-Coles

    5 өдрийн өмнө

    Any actual rowers here for entertainment ?

  68. Daniela E

    Daniela E

    5 өдрийн өмнө

    Watching this while eating veggie chips 🤣 Hunger...My biggest problem! I'm always hungry 😏 I need to stop eating. Love this doc! 💯 true

  69. Jonas Correa

    Jonas Correa

    6 өдрийн өмнө

    Hi husband. Miss you home!

  70. Nyak Arrafi

    Nyak Arrafi

    6 өдрийн өмнө

    First coach

  71. Bloodmoon Monsters

    Bloodmoon Monsters

    6 өдрийн өмнө

    Me watching this while eating fried chicken

  72. TheRustyPeppers

    TheRustyPeppers

    6 өдрийн өмнө

    This is the most boring thing I’ve ever seen. What idiot called this a sport?

  73. Ruwani Ruwani

    Ruwani Ruwani

    6 өдрийн өмнө

    mnmore.info/bin/video/oqrayqSFZnDKdMY

  74. magicpill ismetomakeyoubetter

    magicpill ismetomakeyoubetter

    6 өдрийн өмнө

    You don't want it to go over lol team bubble butts ❤

  75. Cb chillah

    Cb chillah

    6 өдрийн өмнө

    Can we just talk about how fit the camera men are? It's not easy to catch up to these fit people carrying a heavy ass camera.

  76. farfetch7

    farfetch7

    6 өдрийн өмнө

    I did it yesterday! It took me 48 min flat.

  77. MacX85

    MacX85

    6 өдрийн өмнө

    In the 50s and 60s everybody was thin? I doubt that's true. They may not have been as ridiculously obese as some people today are

    • MacX85

      MacX85

      6 өдрийн өмнө

      @Pottenger's Human must have been imagining things then

    • Pottenger's Human

      Pottenger's Human

      6 өдрийн өмнө

      @MacX85 You're objectively wrong. Obese is having a certain BMI (I think 30 or so). It is quite heavy, about 50 lbs overweight on average. Half of america and UK is now obese and it was 1% back then. And very few worked out back then.

    • MacX85

      MacX85

      6 өдрийн өмнө

      @Pottenger's Human Because I've seen footage from back then. They weren't all rail thin.

    • Pottenger's Human

      Pottenger's Human

      6 өдрийн өмнө

      Why would you doubt things you can just look up. Less than 1% obesity rate.

  78. Julio Ma

    Julio Ma

    6 өдрийн өмнө

    Any ressemblance to a recent “health crisis” in 5 letters and 2 numbers would be entirely fortuitous… The apogee of the mode of production Capitalism in its purest. The capital has devoured every aspects of life. Everything is merchandised and marketed including our health and well-being. But like humans can only ask questions they can answer, this video is evidence that when a mode of production has consumed all the resources he could contained, the system flips and folds by himself. We, the 99.9% just need to wake up slowly, leave the cave, and make sure that in the next world the 0.1% are not on top of pyramid. As there is no pyramid at all.

  79. Ioana Dalca

    Ioana Dalca

    6 өдрийн өмнө

    I feel like that slide at 26:50 is not hand in hand with the idea that people with obesity do actually lose some weight initially when they calorie restrict. That suggests the "storage" is not the same as before (the slide purports the storage is the same, and "burning" decreases).

  80. Marilynn Jordan

    Marilynn Jordan

    6 өдрийн өмнө

    The woman who came out at the end drove me crazy. She twitched, pull up the straps of whatever she was wearing, crossed her legs like she needed the restroom, and basically was distracting by her distraction. I truly enjoyed the presentation and learn a lot (see my comments in another entry) Sorry,... but if you are going to assist in a professional presentation, then present yourself professionally.